This video offers insights into how to support yourself ‘after the fall’, meaning, the moment after a skin-picking session.
Important points to note in the video:
- How to apply self-care after the fall
- Tools and treats to save your skin
- The difference between making yourself feel better only, and creating real self-care in awareness.
- The difference between hiding behind makeup and applying makeup to live for real.
- The starting point of buying healing products: Are you feeding the disorder or supporting your body to heal?
- Remembering the rest of you.
Click here to open the video in a new tab:Buying Healing Products to Heal Skin, but What About Healing Self?
Other video mentioned: Picking in awareness