In this video, I discuss the process my life took as I began to take my power back from skin-picking disorder.
Before, when I was completely over-taken by the disorder, I lived a limited and scared existence. When I began challenging and working through both the internal and external problems in my life (using the process shown in this website of first writing, self-investigating, forgiving self, and scripting a change that you can check out in the Self-Forgiveness category), I began to break down my self-limiting beliefs, working through my fears, and overcoming obstacles.
I used goal-setting to move myself, walking my process of self-forgiveness and self-correction the entire way. Watch the video to hear my story!